I used Lenders - 140 Calories; 1 American Cheese Slice - 35 Calories; 2 Slices Black Label Low Sodium Bacon - 80 Calories; 4 Tbsp Egg Beaters - 33 Calories; 1 Tsp Hollandiase; Hollandaise Sauce Packet; 1 McCormick's Dry Powder Packet; 1 Cup Water or Cream; ½ Stick Butter 48 % 33g Fat. Calories in a Bacon Egg & Cheese Sandwich | … Recipes & Inspiration. 520 Cal. Change your size {{size.abbr_label}} {{size.label}} Bacon Egg White and Cheese Bagel. For breakfast, warm the baked scrambled eggs in the microwave, add to a toasted bagel with cheese and bacon. Serving Size : 1 sandwich. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages are based on a diet of 2000 calories a day. 520 Cal. Get full nutrition facts and other common serving sizes of Egg, Cheese and Bacon on Bagel including 1 oz and 100 g. A typical sandwich with these ingredients has about 20 grams of fat and 350 1.1 Hours of Running. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bacon Egg and Cheese on Plain Bagel (Dunkin' Donuts). It is about 18% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Stir to evenly combine and press the bagel pieces into the egg mixture, let sit at least 30 minutes to soak up the egg and milk mixture. Want to use it in a meal plan? Sausage Egg And Cheese Bagel. There are 672 calories in 1 Egg, Cheese and Bacon on Bagel. 510 Cal. Learn the good & bad for 250,000+ products. 53. Layer the cheese and the bacon on top of one the eggs and, using a spatula, flip the other egg on top of the bacon. 31 % 18g Fat. Calories per serving of egg, bacon, cheese bagel 195 calories of Bagels, plain, (1 bagel (3-1/2" dia)) 93 calories of Omelet (egg), (1 large) 76 calories of Cheddar Cheese, (19 grams) Calories per: ounce | single piece To give you an idea, medium size bagel with cheese and bacon (181 g) has about 434 calories. 646: Nutrition Facts. Lose weight by tracking your caloric intake quickly and easily. Keep up about 1 tablespoon of the bacon fat in the frying pan. Compare. Most of those calories come from fat (41%) and carbohydrates (40%). Calories per: ounce | single piece To give you an idea, medium size bagel with cheese and bacon (181 g) has about 434 calories. Place the remaining egg, yolk-side down, on top of the bacon. Nutritional ... Calories for fountain beverages are based on standard fill levels plus ice. Access hundreds of thousands of recipes that are healthy and easy to make. Daily Goals. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bacon, Egg & Cheese Bagel (McDonald's). There are 610 calories in a Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera. Want to use it in a meal plan? McDonald's Bacon, Egg & Cheese Bagel Nutrition Facts. Learn the good & bad for 250,000+ products. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Carefully crack both eggs into the skillet. Spangles - Bagel - Bacon Egg & Cheese. 18 % 23g Protein. Most of those calories come from fat (41%) and carbohydrates (36%). Daily Goals. *Percent Daily Values are based on a 2,000 calorie diet. Bacon, Egg & Cheese Bagel Ingredients. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. When the whites begin to set, puncture both the yolks. 483 cal Carbohydrates. Want to use it in a meal plan? Protein. Hours of Cleaning. There are 550 calories in a Bacon, Egg & Cheese Bagel from McDonald's. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bacon Egg and Cheese on Plain Bagel (Dunkin' Donuts). A breakfast portion of our famous boneless breast of chicken, served on a toasted sunflower multigrain bagel, along with a folded egg and American cheese. Find calories, carbs, and nutritional contents for bacon egg-and-cheese-bagel and over 2,000,000 other foods at MyFitnessPal.com. Most of those calories come from fat (41%) and carbohydrates (40%). See details. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Cut up the bacon finely. Turn heat to medium-low and proceed to pour the egg and milk mixture into the frying pan. Log Food. 1 Plain Bagel. 650 Cal. Dunkin Donuts - Bacon, Egg, and Cheese on Plain Bagel. While the bacon cooks, heat a skillet, and add the butter. (g.) Dietary Fiber (g.) Sugars (g.) Protein (g.) Egg Milk Soy Wheat Tree Nuts Peanuts Fish Shellfish MSG Sulfites Additional Info Garlic Herb Whipped Reduced Fat Cream Cheese There are 550 calories in a Bacon, Egg & Cheese Bagel from McDonald's. Caloric Value. Our Bacon, Egg and Cheese bagel features a toasted bagel with butter, thick-cut Applewood smoked bacon, a fluffy folded egg, and two slices of melty American cheese. 510 Cal. The McDonald's Bacon, Egg & Cheese Biscuit breakfast sandwich features a warm, buttermilk biscuit brushed with real butter, thick cut Applewood smoked bacon, a fluffy folded egg, and a slice of melty American cheese. Bake muffin tin scrambled eggs and store them in the fridge. 520 / 2,000 cal left. Bacon and Egg Bagel Frullati Cafe & Bakery 1 serving 760.0 calories 61.0 grams carbs 37.0 grams fat 41.0 grams protein 3.0 grams fiber 245.0 mg cholesterol 13.0 grams saturated fat 2730.0 mg sodium 0 grams sugar 0 grams trans fat This Bacon Egg Cheese Bagel Sandwich meal prep recipe give you breakfast for the week! The difference between the two calorie counts depends on the choice of bread and cheese. A bacon egg and cheese sandwich contains between 450 and 600 calories. Just prior to baking, evenly top with cheese. bacon egg-and-cheese-bagel nutrition facts and nutritional information. Applewood Bacon & Cheddar. If you're going to go old school, do it up right with our Applewood Bacon and Cheddar Classic Breakfast Sandwich. 19 %25 gProtein. 35 %47 gCarbs. Calories in Mcdonald'S Bacon, Egg & … Preheat oven to 350F degrees. Bacon, Egg & Cheese Bagel with Egg Whites. There are 400 calories in 1 order (5.5 oz) of Braum's Plain Bagel with Bacon, Egg & Cheese. 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